'Potassium is an essential electrolyte to maintain normal functions in our body. Including nerve signaling, muscle contraction, maintaining a normal heart function, blood pressure regulation etc. Potassium in blood is regulated at a strict level to maintain homeostasis. Any condition that disrupts this balance will lead to disastrous outcomes. Potassium can be taken into the body through our diet. So, in this video, we are going to look at six foods rich in potassium. #foodsrichinpotassium #highpotassiumfoods #medtoday potassium rich foods,high potassium foods,potassium,best sources of potassium,dituro productions,potassium-rich foods chart,foods rich in potassium for pregnancy,low potassium foods,nigeria foods rich in potassium,high potassium foods to avoid,top 10 foods high in potassium,foods high in potassium and magnesium potassium benefits'
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